muscle confusion workouts
Real HOLLYWOOD TRAINER Dulcinea Lee Hellings talks about the Mind Muscle connection and how it improves your workout following her "Body by Boxing" workout focused on training like a boxer. IN THIS CLIP: Dulcie talks to you about using the mind and muscle connection to improve your workouts. Watch Dulcinea's weekly workout show. Real Hollywood Trainer airs Mondays at 9am PST on www.realhollywoodtrainer.com or on The MomTV Network
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