p90x workout program
Question by GERALD: What are some good additions to add to the p90x workout program to increase reults?
I am 196 pounds tring to get down to 180/185 but I want to have some musclw gains as well if anyone has tried the program and has any ideas for twice a day training I would like to hear your input. Please dont tell me to do the p90x doubles routine I don't want to get burnt out on the program.
Best answer:
Answer by RossbergerOn the days I do p90x I add about 20
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