muscle building diet
by vegetarians-dominate-meat-eaters-01
Question by Youlanda Kokkinis: How to make a low carb muscle building diet?
My focus is on building muscles, how can I make a useful low carb muscle building diet for myself? thanks in advance.
Best answer:
Answer by AnthonyYou can't. Low carb is great for fat loss. Carbs are needed to build muscle.
Protein and fats are the building blocks to muscle. Carbs are needed to fuel the muscle building process. Think of it this
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