Q&A: What kind of fruits and Vegetables helps preventing acne and improve complexion?

by inf3ktion
Question by Kim: What kind of fruits and Vegetables helps preventing acne and improve complexion?
I would like to know what kind of fruits and Vegetables shall I eat in order to prevent acne problems and improve my skin complexion? I suffer from acne for a while now, my doctor prescribed several antibiotics and medications but it didn't work. I think I should work on my diet and try to fight this from the inside out, I would really appreciate your help guy!
Thanks!!


Best

Read more ...