What vitamins are good for clearing acne?

Question by Mark: What vitamins are good for clearing acne?
Or in other words what foods and beverages would be beneficial to consume to help restore clear skin?


Best answer:
Answer by ♥sincerelywithlove♥Vitamins A, C and E, and especially Zinc (50mg per day).

Eat a lot of food containing these, but also remember, a balanced diet is important.

Here are more:

http://healing.about.com/od/acne/a/acnevitamins.htm

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