Shirataki Noodles: Healthy chicken soup

Shirataki Noodles: These low calorie Japanese noodles have gained a lot of recognition in recent years. Not all supermarkets carry them, but North Shore Farms in Great Neck has a small selection of Shirataki noodles from which to choose.Rather than add carb-rich noodles, I've used Shirataki noodles. They're made from konnyaku, a dough of Asian yam (konjac) flour and water. Shirataki noodles are a superb pasta substitute; each serving has 20 calories or fewer, plus 2 grams of

Read more ...