Kombucha Tea: Kombucha tea: Friend or foe?

Gehri brews her own fermented tea, commonly known as kombucha, in the comfort of her Bellingham home. Kombucha is a mix of tea, live cultures and sugar that creates an acidic, vinegar-like taste. The sugar mixes with the tea and the culture convertsI'd heard about the pro-biotic and energy-inducing quality of kombucha, and was totally intrigued. However, fermented tea hardly sounded delicious. I'm not exaggerating when I say I had to find courage to purchase a bottle of it at Whole

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