muscle building workouts
Question by nwpfaff@sbcglobal.net: Is there to change the P90X routine to more muscle building workouts and less Cardio?
I am in a thin physique and did a round in the P90X system and was wondering if there was a way to change it so it has less cardio and more muscle building.
Best answer:
Answer by todd mThe cardio is an important part of the program. So I would not suggest removing it.
Instead, make sure you are following the program and on the weight training
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