Acne is caused by many things like wrong eating habits, hygiene, make up, stress, lack of sleep, bowel habits, excessive toxins in the body, the blood system and other such factors. If one can control of these few factors then the acne can be kept at bay...
Fresh Greens and Fluids-
Fluids are essential for the system to flush out the toxins. Water and fruit juices should be part of one's daily intake of fluids. Fresh fruit and vegetables help keep the system light and purify the
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