by michael and anna
Perform breast examination yourself
Does I Need Breast Exams?
If you go for an annual checkup with a doctor, he or she will likely examine your breasts to evaluate your development and ensure that all changes are normal. Your doctor may recommend that you get into the practice of examining your breasts yourself — called a breast self-examination (BSE) — and can show you how to do this.
A BSE can help women detect cysts or other benign (noncancerous)
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