Q&A: How often should i do the p90x ab ripper x?

p90x ab ripper
by mariachily
Question by Andrew: How often should i do the p90x ab ripper x?
I'm 15 and im beginning the p90x ab ripper x. I do not know how many days a week i should do it. should i do it every day or less than that?


Best answer:
Answer by digir3 times a week with a days rest in between. Monday, Wednesday and Friday.

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