p90x diet
Question by mr. b: WIll I still get great results from P90X if I do not strictly follow the diet plan?
I just finished my first week of P90x, and I have not been strictly following the diet plan, but I haven't been eating unhealthy either. I am 16, and I'm not fat but I do have some excess fat that I would like to lose. I just really want to lose some weight, but gain a lot of muscle and look great. Can I get the results I want by watching what I eat and not strictly following the
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